Personnel Past Life Regression Meditation Instructions:

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• If you are willing only then it will work.
• You will be always in your own control.
• You can tell whatever you want and hide anything, at your WILL.
• You can wake up any time although it is recommend that you let the practitioner know, so that he/she can help you get up completely relaxed.
• Trust whatever you see, feel or hear.
• Don’t analyse what you see. Don’t try to figure out that whether it’s a Vision, memory or something else. Just keep on experiencing it.
• If you want to Laugh, Cry or any other feeling let it out, experience it.
• If you don’t see anything don’t worry. Healing still occurs.
• Just relax don’t worry about what comes into your mind. It does not matter if you experience anything today or not, this is practice. If you ever get anxious while having a memory or experience you can just float above it and watch from a distance like watching a movie or you can leave the scene entirely and go anywhere you want, visualize the beach or your house or any other safe place for you.
• If you are very uncomfortable you can even open your eyes and you will be awake and alert back here if you wish.
• There will be a follow up discussion to integrate/summarize the session.